Caring for Our Needs

In my last post, I expressed in very honest terms the state of my mental health at this time. While most of the sentiments in that (rather scary) post still ring true on some level, there has been a subtle shift in the last several months. Read more …

You’re a Beautiful Person

Everybody has stuff they’re afraid of. Some people are afraid of the dark. Others of heights. Others of sharks. Others of spiders. Others of tight spaces, or being alone, or not finding “the one,” or being overweight, or something else.

My biggest fear? Read more …

The Truth Heals

What if we adopted this as a postulate?

The truth heals. Yes, it can make us uncomfortable. Yes, it can be confusing or even frustrating at times. And yes, it can (and usually does) do tremendous damage to our favorite lies we cling to to keep ourselves “safe.” Read more …